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blainesapprentice

Take 2 on first day back

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swim club looks like its gonna be pretty fun. We actually had a very good turnout and they were like disappointed! I was like WTF this is a bigger "team" than my college team!

We only swam for about an hour:

300swim
200kick

3x3x100: @1:25 with 2:00 inbetween each set of 3

6x25 breast pull-outs

4x25 long and ez

very nice.

I'm gonna be sore tomorrow after all that...sheesh

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