Discussion Forums
Register
Help
Remember Me?
USMS.org
What's New?
Forum
Blogs
Recent Entries
Most Popular
Member Blogs
Advanced Search
Blogs
Time-Crunched Swimmer
Workouts (Week of 8/12)
If this is your first visit, be sure to check out the
FAQ
by clicking the link above. You may have to
register
before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
Time-Crunched Swimmer
Workouts (Week of 8/12)
Rate this Entry
Excellent
Good
Average
Bad
Terrible
0 Comments
by
kellys
View Profile
View Forum Posts
View Blog Entries
, August 12th, 2012 at 12:39 PM (327 Views)
8/12 @ DRY 9 am
warmup 1000 yards
6x100 k/s stroke 2:00
3x100 IM 2:00
150 cd
2050 Total
Categories
Uncategorized
«
Workouts (Week of 8/5)
Main
Comments
vBulletin Message
Cancel Changes
+
Create Blog
kellys
Go to Profile
Mark as Read
Join Date
May 2008
Location
Riverview, Michigan
Posts
19
Blog Entries
19
Blog Categories
Global Categories
Swim Workouts
Strength Training and Dryland Workouts
Masters Swim Meets / Events
Local Categories
Uncategorized
Recent Comments
Workouts (week of 7/29)
by
kellys
My first entry!
by
pwb
Recent Blog Posts
Workouts (Week of 8/12)
August 12th, 2012
12:39 PM
Workouts (Week of 8/5)
August 5th, 2012
10:53 AM
Workouts (week of 7/29)
July 29th, 2012
03:57 PM
Workouts (Week of 7/22)
July 22nd, 2012
10:47 AM
Workouts (week of 7/15)
July 15th, 2012
11:23 AM
Recent Visitors
Celestial
,
DonF
,
jaadams1
,
jbs
,
jroddin
,
Karl_S
,
MikeBietz
,
rxleakem
,
Sojerz
,
The Fortress
Archive
<
June 2013
Su
Mo
Tu
We
Th
Fr
Sa
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6