Any day I get up and swim with my team is a good start.
by, April 1st, 2009 at 10:09 AM (392 Views)
And if I don't do weights and abs I get reminded by this forum when I journal. Ugh...okay into the weightroom I must go Friday after practice.
We did some vertical jumps. That was fun.
We did kick,drill, swims
100's, 50's and 25's over and over.
2 x 100's eight times + 05 0n 145's.
and other stuff.
Gotta do taxes
Keep putting it off.
Gotta send in sheet for Raleigh Apr 18th 19th.
Oh, open water
Scuba dive in Fla!
Sat and Sun dive.
Hope I make it to practice. Should be able to.