View RSS Feed

Ande's Swimming Blog

Thu Sep 27th, 2012

Rate this Entry
Thu Sep 27th, 2012

Over slept, got a text from Ed saying IH 35 south north bound had a terrible wreck at slaughter and all north bound traffic was stopped, so I drove the long way into Austin.

dove in around 7:40 for the last 20 min of practice


Whitney coached
SCY UT Swim Center Main pool

Warm up
missed it

Main Set

assigned 30 x 100 on 2:00
done 2 fast 1 easy
Did: 2 rounds

Came back at lunch
dove in around 12:08
next to Mary & Tracy, Ned & Robert

warm up
went around 500


MAIN SET

27 x 100 on 2:00
2 fast 1 easy
from a push held mostly 59's, a few 58's 2 60's, then went 57 on last fast
TOUGH SET


Next Meet:

Sat Dec 1, 2012 - Sun Dec 2nd

2012 South Central SCM Reg Championships
DAYS TILL


2013 South Central SCY Zone Championships
Return to UT in early April, 2013
The 1st time since 1999!
Tentative dates: Fri Apr 5 - Sun Apr 7
it wont be
April 19 - 21 UT Swim Center Events Schedule say there's the TXLA Long Course Kick Off
26, 27, 28 is too close to nats so it's likely to be 5, 6, 7 or 12, 13, 14

Submit "Thu Sep 27th, 2012" to Digg Submit "Thu Sep 27th, 2012" to del.icio.us Submit "Thu Sep 27th, 2012" to StumbleUpon Submit "Thu Sep 27th, 2012" to Google

Categories
Swim Workouts

Comments