View RSS Feed

Mixing it up this year

Easy Recovery Day ... luv the monofin

Rate this Entry
by , September 28th, 2012 at 08:12 AM (467 Views)
Meet tomorrow. Not sure how I am going to feel but then again I am there for our anual meeting more than the meet.

I have to say I LOVE THE MONOFIN! My kick is better with it, I engage my abs more and when I swim fly my stroke is closer to the surface of the water. It is tiring to do though. Christmas present?!?!?!

500 Free
500 Free kick w/zoomers
500 Free w/paddles & zoomers
10x50 shooters then fly to end w/monofin
200 EZ

Total 2200 meters

Submit "Easy Recovery Day ...  luv the monofin" to Digg Submit "Easy Recovery Day ...  luv the monofin" to del.icio.us Submit "Easy Recovery Day ...  luv the monofin" to StumbleUpon Submit "Easy Recovery Day ...  luv the monofin" to Google

Categories
Uncategorized

Comments