by, October 10th, 2012 at 06:13 AM (202 Views)
swam 2K @ 0530. first time i did this during the week. pool was crowded but everyone had a lane. this was def the get out of bed older crowd that wasn't playing around.
This swim took a lot out of me and was the first swim at my old training pace since I was sick. it's amazing how congested I was!