Testing the waters for tomorrows meet
by, October 11th, 2012 at 08:29 AM (364 Views)
My whole focus lately has been getting a good 1500 Free which is tomorrow. I know I am not as fast as when I swam with the kids team but I am still fairly fast for me.
Todays workout was just an easy long and loose one but with one descend set that sure felt good. I thought I started out too fast but as I got into it I got much faster.
1000 as 200 swim/200 pull/200 swim/200 kick/200 swim good kickouts on all turns
500 kick w/zoomers
5x100@2:00 as 50 back/50 free descend 1-5 went 1:43, 1:38, 1:34, 1:29, 1:25
500 long and loose
Total 2500 yards
I am so ready to get down to Disney! Yes I am staying in the new Art of Animation Resort for this meet. And Saturday after the 200 fly I am heading to Hogwarts for some fun! Of course I will swim too!