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Alex's swim journal

Back in the water

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by , October 12th, 2012 at 03:08 AM (346 Views)
So, my aches on Monday were the start of a nasty bug. Never ran a fever but have felt pretty weak since Monday.

I got back in the water today after missing 3 days. I only did 1850, but I did mix in 3-4 hard 100s... I hit one in 1:23, which is a lot faster than I've been doing in a long while.

Illness sometimes has bonus effect of suppressing appetite... two pounds lighter on the scale today.

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