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Maple Syrup with a Side of Chlorine

Workout 10/12/12:

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200 fr /200 bk /200 im drill wu
5 x 100 kick on 2:00
3 x 200 fr pull with buoy dps on 3:00
4 x 50 fr strong on :50 (held :31)
200 loosen and out
(Solo/Rec/2100 yds/40 min)
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Busy lane today, likely due to the blustery, cool day. Not really motivated and I forgot my snorkel. Oh well.

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Swim Workouts

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