David W Cochran

Swam at Huntsville Natatorium with Dave B, Dave M, Peter, and some of the Hsv group. Swam pretty hard and felt pretty good.

200 Kick
3x300 Free w/paddles
400 Free (5:30)
4x100 Freeeon 1:45 (held at 1:15)
400 Free (5:20)
4x100 Free on 1:30 (1:15-1:16)
3x300/200/100 - 1st set went 4:15,2:40, 1:14, 2nd set went 4:15, 2:40, 1:17, 3rd set went 2:45, 200 Back wPaddles - 3:00, Free 1:14
2x100 Back w/paddles on 1:40
5x50 Free on 1:00
5x50 Back on 1:00
200 Kick

5400 yards
105 minutes