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The Labours of SwimStud

Yawn, meh!

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Well I did a 40 cardio on Saturday and more yoga balls stuff...I couldn't be bothered to write a blog for that alone.

Today I went swimming and had a bit of a "meh" workout.

5 x 100 W/U
5times thru:
100 IM 2:00
100 FR 2:00

At this point I had had enough trying to swim through the wake of the human dreadnought that was underway in the lane with me and decided on the following to "git 'er done!"

4 x 100 Snorkel
4 x 100 Paddle
6 x 100 Swim down

Then went to lift weights full leg workout.
Pull ups 8,6,6 then chins 6,6,6.
Chest Press
Pec Deck and out...running out of time.

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Updated April 7th, 2009 at 09:33 AM by SwimStud

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Comments

  1. The Fortress's Avatar
    Hard to do much with human dreadnought in the way. Annoying and scary.
    Updated April 7th, 2009 at 09:33 AM by SwimStud
  2. Bobinator's Avatar
    Is that (human dreadnought) a slow person?
    Updated April 7th, 2009 at 09:33 AM by SwimStud
  3. SwimStud's Avatar
    Well slow yes, but not very large though the wake he created would have done the QE2 proud!
    Updated April 7th, 2009 at 09:04 AM by SwimStud
  4. Bobinator's Avatar
    That's funny!
  5. Iwannafly's Avatar
    You mean you didn't try to ride the wake? Gives new meaning to the term 'swim down hill'!
  6. SwimStud's Avatar
    Quote Originally Posted by Iwannafly
    You mean you didn't try to ride the wake? Gives new meaning to the term 'swim down hill'!
    No b/c he wasn't moving fast...so I was trying to IM through waves...
  7. SwimStud's Avatar
    Anyhow, largess wasn't the right word...I was looking for. Let's go with Human Dreadnought...i fixed all the posts to make more sense lol
    Updated April 7th, 2009 at 09:34 AM by SwimStud