View RSS Feed

Ande's Swimming Blog

Mon Oct 22, 2012

Rate this Entry
Mon Oct 22, 2012

went to bed late, woke at 4:50, I needed to leave my house at 4:15 to get to 5:00 am practice on time

Whitney coached
SCY UT Swim Center diving well
5:00 - 6:30 dove in at 6:45
Swam with Larry & Kristy Ditzler
beside Ned, Sloan, Gull, Mike, Keith, Tyler & Todd

Warm up
missed it


Main Set

100 k

assigned: 3 x 300 on 4:15 desc
did: 3 x (150 fr, 50 skip, 100 fr)

100 K

assigned: 3 x 300 on 4:15 desc
did: 3 x (150 fr, 50 skip, 100 fr)

100 K

assigned: 8 x 125
did: 8 x (75) skipped a 50 on each one

pretty much just got in and loosened up


Next Meet:

Sat Dec 1, 2012 - Sun Dec 2nd

2012 South Central SCM Reg Championships
DAYS TILL


2013 South Central SCY Zone Championships
Fri Apr 5 - Sun Apr 7 (Tentative)
UT Austin, TX

Submit "Mon Oct 22, 2012" to Digg Submit "Mon Oct 22, 2012" to del.icio.us Submit "Mon Oct 22, 2012" to StumbleUpon Submit "Mon Oct 22, 2012" to Google

Updated October 22nd, 2012 at 11:14 AM by ande

Categories
Uncategorized

Comments

  1. gull's Avatar
    That was Kristy Ditzler in your lane. Her brother was Kyle Ditzler who swam for Alabama back in the late 70s. She is very tough.