Awf1975
10/22/12
by , October 23rd, 2012 at 06:06 AM (158 Views)
did a time trial for 1k. felt pretty good. will do a 500 time trial tomorrow and i should have a good idea of how ability to handle fatigue over a 2 day period.
as the week progresses I will start to build up yardage and get back to swimming 4K in an hour.
swam at 530 am and the place was crowded.
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Donna