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Awf1975

Nov 6 2012 Lunch Swim

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Awf1975
, November 6th, 2012 at 02:31 PM (167 Views)
it was nice to get in the water after my run this morning.

400 sw

main set
500
2 x 250
500
2 x 250
5 x 100

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Swim Workouts

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