Sun, Dec. 2, 2012 USAS Meet Results Day 2 - Wenatchee
by, December 2nd, 2012 at 06:17 PM (688 Views)
In hindsight...I should've not even gone to the meet today. 2nd days of events like this just aren't the same as when we were younger.
I again did the standard team warmup:
3 x 200 IM (stroke down/Free back)
4 x 50 @ 1:00 EZ/Fast
2 x Dive 25s
After this I just went into relaxation mode, and used a 2 hour+ window to sit down with my laptop and update the records for the Inland NW SCM records that were broken (I'm still waiting for a full update of the NW Zone SCM records from the NW Zone meet in October) <-- That Guy?? any help here? I can weed through them, but it'll take time.
Finally, my events:
200 Free - 1:57.61 - 2nd place
My legs were just tired and hurt on the second 100 of this race. I figure that's the "getting old" part of me kicking in.
200 Breast - 2:34.15 - 1st place
Beat the 12 year old girl on our team my less than a second! but paid for it too...
I did alright on this race, tried to stretch it out a bit, and increase the turnover near the end. Overall it was a bit slow, and afterward I had a little soreness on my left side groin area.
After cooldown and sitting in the chair for a while, the pain began to get a little more pronounced. ouchy.
I talked with John about it, and I may have overdone it a little. I told him I'd give the next race a shot, plus do the relay as well (since we had 7 relays in the 13&Over age group, and I didn't want him to have to rewrite all of them if not needed).
100 Back - 1:06.03 - 4th place
That's gotta be the most even split back race I've ever done!! Granted I didn't exactly explode off the wall for my start, and didn't kick too much either. I was hurting for sure, and after this race we made the final decision to scratch my remaining races for the day.
50 Free anchor leg on the 200 Free Relay - not sure on the split, but John thinks it was 22-high/23-low. The team from Moses Lake had a 5 yard lead on us when I dove in, and their 4th swimmer wasn't the greatest out there, so I knew we had a shot to possibly catch him. I gave it all I had, good relay exchange, 1 breath down, 1 breath back, but just couldn't quite catch him. It was fun though! Relays get me pumped, especially for these kind of situations.
100 Fly - SCRATCH
50 Free - SCRATCH
My first two races I've skipped out on since returning to swimming. Oh well, no sense in hurting myself, right? Now I just need to ice and rest my injury, unless I can find a good massage therapist.