Thursday, December 27, 2012
by , December 27th, 2012 at 05:40 PM (481 Views)
SCY@Catalina Isle Community HOA Pool (1 Length/12.5 yards)
Air temp of 52, pool at 80, 100% water clarity.
Sunny, all blue skies with humidity at 65%
Warm Up; 200 FR
*Set 1*
2000 FR as 8x250; 100 smooth, 100 strong, 50 fast
*Set 2*
Free; 4(125 Kick RI 125 Swim, desc by 25 each 125) 100 EZ
Breast; 4(125 Kick RI 125 Swim, desc by 25 each 125) 100 FR EZ
Fly; 4(125 Kick RI 125 Swim, desc by 25 each 125) 100 FR EZ
*Set 3*
Free; 4(125 Scull RI 125 FR Swim, desc by 25 each 125) w/Snorkel
*Set 4*
3(4x25 Sprint on :40 sec rest) 1 round each, Fly, BR, FR
Warm Down; 200 FR
Comments
The Fort Myers Aquatic Center (SCY) did not open today because the air temp was 51 at 10am and was not forecast to go above 70. It was a beautiful morning with a cloudless blue sky and brilliant sunshine. But unfortunately a minimum low of 60 and minimum high 70 forecast is the policy for both City of Fort Myers and Lee County pools. So I ended back at the community pool today. The good news is that tomorrow the FGCU Aquatic Center reopens and I am planning to be there to swim LCM.








