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Mixing it up this year

The annual swim

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by , December 29th, 2012 at 04:30 PM (405 Views)
This morning Jen Bew and I swam the annual 100x50 on :55 for ease of counting. We also did a 500 warm down and hot tub soak.

As I sit writing this up several hours later, my shoulders are starting to get tight and I may need an easy swim tomorrow and Monday. I hope the pool temp stays ok since the heater at the Y broke.

Today's swim was in 79 degree water which was nice just hope it doesn't go down any more.

Total 5500 yards

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Swim Workouts

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