NY Eve, 2012
by, December 31st, 2012 at 11:54 AM (495 Views)
800 P speed/play by 100s
4 x 200 reverse IM
8 x 100 P on 1:30
200 cool down
Total: 3200 LCM
Had to get out early & go to work - workout was 7:30-10, and I had to be at work at 9. . . .
Only four more days of mega distance left! Kids have to be back at school Jan 7th, so practice goes back to 5:30 to whenever. I wonder if there is some sort of check-off challenge or distance something I can do during January to keep up my mojo?