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Maple Syrup with a Side of Chlorine

Workout 01/21/13:

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200 FR/200 BK/200 IM Drill

3 times through:
- 100 kick on 1:40
- 200 swim on 2:40

100 w/d
(Solo/Rec/1600 yds/30 min)
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Quick swim before work, didn't really want to get or of bed and almost missed adult swim altogether. Basketball was canceled last night, so I was able to watch the Patriots stumble to a loss

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Swim Workouts

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