One week off
by, April 17th, 2009 at 02:25 AM (1566 Views)
I'm taking a week off after the 4/10-11/09 PNA champs meet.
I'm thinking about the next training cycle. I'm probably going to stick with a recent change I made of moving some resistance exercises such as pull-ups and dips to swim days instead of non-swim days, which is when I do most of the other weightlifting.