Friday 4/17 - Day 2 of Y Nationals
by, April 17th, 2009 at 02:12 PM (677 Views)
Did a whole lot less swimming today.
1000 warm up
was going to where my knee length Aquapel but during warmup I noticed that I had alot of air pockets so I choose to change into a full leg Aquapel even though I was going to swim the 200 Breast which I went a 3:11.96 just squeezing into 8th place.
300 warm down/up
The 100 free was a season best with a 1:04.46 a good effort
Next was the 100 Back and I surprised myself with a personal best at 1:17.74
Total 1700 yards decided to warm down in the showers.