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Mixing it up this year

Friday 4/17 - Day 2 of Y Nationals

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by , April 17th, 2009 at 02:12 PM (617 Views)
Did a whole lot less swimming today.

1000 warm up

was going to where my knee length Aquapel but during warmup I noticed that I had alot of air pockets so I choose to change into a full leg Aquapel even though I was going to swim the 200 Breast which I went a 3:11.96 just squeezing into 8th place.

300 warm down/up

The 100 free was a season best with a 1:04.46 a good effort

Next was the 100 Back and I surprised myself with a personal best at 1:17.74

Total 1700 yards decided to warm down in the showers.

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Comments

  1. Crazyman's Avatar
    Congrats to season and personal best times!