Another warm water swim at the Y
by, February 18th, 2013 at 08:33 AM (612 Views)
Managed to get 2500 yards in in 55 minutes. Due to how far I have to drive I am limited to how long I can swim when I am at the Y on a workday. My normal cold pool is closed for the holiday. I wish Robin was still running the CCAC pool. He always catered to the swimmers and kept the place open on holidays, atleast for the teams.
500 free kick w/zoomers
10x100@1:40 w/paddles & bouy was stiff today #1-5 held 1:30 then went 1:28, 1:25, 1:25, 1:26, 1:25
500 free w/snorkle
Total 2500 yards