View RSS Feed

Hammering it out

Another warm water swim at the Y

Rate this Entry
1 Comment
by
USMS MemberDonna
, February 18th, 2013 at 07:33 AM (255 Views)
Managed to get 2500 yards in in 55 minutes. Due to how far I have to drive I am limited to how long I can swim when I am at the Y on a workday. My normal cold pool is closed for the holiday. I wish Robin was still running the CCAC pool. He always catered to the swimmers and kept the place open on holidays, atleast for the teams.

500 free
500 free kick w/zoomers
10x100@1:40 w/paddles & bouy was stiff today #1-5 held 1:30 then went 1:28, 1:25, 1:25, 1:26, 1:25
500 free w/snorkle

Total 2500 yards

Submit "Another warm water swim at the Y" to Digg Submit "Another warm water swim at the Y" to del.icio.us Submit "Another warm water swim at the Y" to StumbleUpon Submit "Another warm water swim at the Y" to Google

Categories
Swim Workouts

Comments

  1. june vyse gravener's Avatar
    I swim at the y pool.yes it is always hot.
    no more work outs for me, just swim my distance, once I did a work out, and past out in the locker room. It is called a swimming pool, but not for hard workouts.
    I am happy you can still go fast, happy swimming swimming.