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Chicken's Nuggets

Exhausted

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Exhausted and not even doing much!
Had 4 days off at Easter and arms still feel like lead. Swimming so slowly I'm almost going backwards. UGGggggg

To swim through it or rest more?

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Comments

  1. Bobinator's Avatar
    i think exhaustion (mental or physical) is your body telling you to take a break. If it goes away fast you only needed a short break! LISTEN to your body, it's smarter than any training program!
  2. Chicken of the Sea's Avatar
    Tx!
    Between tylenol PM and 2 consecutive nights' sleep of 11 hours each, managed to feel much better today!