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Mixing it up this year

Saturday 4/18 - Day 3 of Y Nationals

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by , April 18th, 2009 at 02:37 PM (609 Views)
Today started out kind of slow. In warm up my backstroke felt good but I never could get the breaststroke going right, it just felt FLAT!

1000 for a warmup today

Swam the 100 Breast in a lack luster time of 1:30.53 coming in 12th. After that dismall showing I had to get my head back into the game.

The 200 Back went surprisingly well with a lifetime best of 2:44.75 coming in 6th.

As soon as I got out of the 200 Back I ran over to the clinic that Rowdy was holding. I used the 300 I did there as my warmdown from the backstroke.

All in all it was a good day. Only one more day to go. I do the 500 Free in the morning and then take the long drive home.

Total 1600 yards not much yardage for a yardage hog like myself.

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  1. KEWebb18's Avatar
    Way to get a lifetime best in the 200 back!