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Calvin S

Saturday 2/23/13

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by , February 27th, 2013 at 04:13 PM (1947 Views)
Saturday 2/23

AM only SCY

400 swim
300 I.M. k/dr/sw

4x50 @ 1:00 build FL

Total: 900

Only had time for a VERY short swim because AR High School State Championships were going on all day.

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Swim Workouts

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