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Mixing it up this year

Distance, distance, distance

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by , March 2nd, 2013 at 09:11 AM (283 Views)
Swam at the CCAC today. Long course distance day yeah.

500 free
500 free kick w/zoomers
1500 free w/strapless paddles, buoy and snorkel in 25:12 not terribly good but the snorkel actually restricts my lung capacity
300 free kick w/zoomers
200 free EZ

2500 meters

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Swim Workouts

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