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Calvin S

Wednesday 3/6/13

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by , March 7th, 2013 at 10:24 PM (7436 Views)
Wednesday 3/6

PM only SCY

500 swim

10x100 @ 1:45
odd: kick/sw
even: drill/build

2x37.5 FAST dive

100 EZ

Total: 1700

Had to get out early for a church meeting with my wife. Not an ideal taper practice!

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Swim Workouts

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