David W Cochran

Got to the pool early despite the time change and Dave, Dave, and Peter waited to watch me jump in. It was jumping in a hot tub - the water was 90 degrees. It was like why swim in this? Afterwards, I asked one the guys at the pool why the water was so warm and he had no idea that it was 90 degrees. Someone left the heater on.

Went ahead and swam anyway, particularly since I will miss Wednesday again this week. It was a 200 type of day.

4x200 Free on 3:30
4x200 100 Swim/100 Kick on 3:30
50 Back
200 Free - 2:38
150 Back
100 Free
6x200 Free w/paddles on 3:00 (2:38; :37; :41; :43; :45; :41)
50 Back
200 Back w/Paddles - 2:47
50 Free
400 Back w/Paddles - 5:45
200 Free w/paddles - 2:45
200 Kick
200 Free w/paddles - 2:46
200 Kick
200 Back w/paddles
200 Kick
100 Free w/paddles
100 Back w/paddles