View RSS Feed

David W Cochran

Mon., Mar 18 - Back to Warm Water

Rate this Entry
The water temp at Dublin is still 87 degrees. Someone mentioned they were having baby lessons and wanted the water warmer. Someone else said they were having a hard time with the temperature swings - 20 degrees one day, 70 degrees two days later. Who knows? Any way it was warm, but did not feel as bad as Friday.

Peter, Dave, Dave, Ray, and Keith were there, but I swam on my own and never got synched with them. Had a decent workout.

5x100 Free on 1:45
5x100 Back on 1:45
5x200 Free on 3:00
200 Kick
5x200 Back w/paddles on 3:00
200 Kick
5x100 Free on 1:30
5x100 Back w/paddles on 1:30
200 kick
5x100 Free w/paddle on 1:30
200 Back w/paddles - 2:45

5300 yards
97 minutes

Submit "Mon., Mar 18 - Back to Warm Water" to Digg Submit "Mon., Mar 18 - Back to Warm Water" to del.icio.us Submit "Mon., Mar 18 - Back to Warm Water" to StumbleUpon Submit "Mon., Mar 18 - Back to Warm Water" to Google

Categories
Uncategorized

Comments