View RSS Feed

After a long rest

Week 24 - Wednesday back home

Rate this Entry
I arrived home an hour later than anticipated due to a delay leaving London. I hung out with the family for about 30 minutes and then my daughter and I headed to the pool for a short stretch swim. It was fun swimming with my daughter buthonestly i could have done with a little more yardage. Still, with all the traveling it was great spending time with my daughter. After practice we had a family dinner whichwas great. All this traveling the past month has been hard on all of us. I am heading back out tomorrow for my last planned travel until after nationals which I am not looking forward to.

Swim
400 free with snorkel
8x50 catchup
3x400 pull
4x100 kick
4x50 with flippers back
200 easy

Total 2800

I felt pretty bad but I guess that's the time difference and the travel catching up on me.mthe time with my daughter was great and I am looking forward to doing more swimming with her in the future.

Submit "Week 24 - Wednesday back home" to Digg Submit "Week 24 - Wednesday back home" to del.icio.us Submit "Week 24 - Wednesday back home" to StumbleUpon Submit "Week 24 - Wednesday back home" to Google

Categories
Swim Workouts

Comments