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Mixing it up this year

Cold, wet and drizzle.... I have to swim in this tomorrow

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by , March 22nd, 2013 at 08:45 AM (388 Views)
Meet tomorrow outdoors in Brunswick. I am not looking forward to this one.

Atleast today I got some yardage in.

500 Free
500 free kick w/zoomers

Next set with strapless paddles, bouy and snorkle
100 free went 1:41
300 free went 5:14 this was to be a 200 but went one too many, just too in to it
200 free went 3:31
400 free went 7:19
500 free went 8:36

500 free kick w/zoomers moderate pace
200 free EZ

Total 3700 meters

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Swim Workouts

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