by, April 7th, 2013 at 06:52 PM (611 Views)
Well, here are my meet results!
500 free 5:49
200 back 2:17.8
50 free split 25.3
50 back 29.5
50 free split 25.3
100 back 1:02.6
50 free 25.3
50 fly split 28.3
Here are the full results:
Commentary: 500 free
I'm really glad I swam this. It felt pretty good, which is probably why it wasn't super fast. At about the 75, I thought, now I see why people train for this. After the swim, I decided i would definately swim this from time to time. However, I don't feel compelled to train for it at all. That would be hours of work to drop 20 seconds. I'll take the 20 seconds and spend those hours doing sprinty stuff.
Swim-o-the-meet! This may end up being my best contender in top tens! A very strong swim. Still need to get out faster!
50 free split #1:
I think I am stuck in a rut. A time warp of 25.3's. I felt peppy but no strength. And it felt LONG, like that one extra second just takes it out of me. I'm sure I haven't done enough strength training and hours of sitting on the pool deck talking about my training.
50 back: Holly cow I can hardly believe I actually swam 4 events in one day. I was just trying not to SIT UP in the race I was pretty tired!
200 free? No way! Time for another split request! I decided to tweak my stroke and went with a total 80's stroke. It felt so good, like an old friend. I was quite tired but tried to go fast anyway.
100 back: This one I wanted to do a good time. I started to really die at the end, but I was abl to gut, grunt, and just go to the end. A very solid time and definately a top tener.
50 free: This was fun to swim against my friend Laura Zook, formerly Glass, maiden name Holt. Kept the 80's crossover kick since I didn't have the strength to kick straight legs.
50 fly split: Ok! At this point I was going to bail, but with SO MANY scratches, yours truly was purely on a medal haul. Did the split, and it was not a natural swim at all. I haven't done much fly this year, since it still is a bit uncomforable in my belly button. I think he sewed me up funny. My belly button inside folds don't look the same anymore either. This I can tell when I clean out my belly button! But, back to the swim - oh yeah, so notice my splits that I scurried home in the last 50 free, thinking it may come down to that for a 1st place medal!
TOTAL HAUL: 7 gold medals and a 4th place in the 100 free (50 free split).
I think i've had a good time and did some great backstroking. But, i'll very likely go back to the 4 x 50's, as the base events.
I will now watch whatever I saved on DVR and eat an entire Godiva solid chocolate easter bunny, potato chips and dip, and coconut water. Tomorrow: INSANITY!!!!