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Mixing it up this year

In honor of distance day at Y Nationals

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by , April 11th, 2013 at 07:33 AM (233 Views)
I wish I could go to Y Nationals but with Trying to get out of debt using Dave Ramsey's program, I had to make some tough decisions this year. I already have most of my national trip to California paid off, so that is the only major meet I will do this year.

Still swimming the local stuff with the kids.

Since this would be the day I would do the 1650 and the 1000 if I had gone, I decided to do a broken 1650 pull for time. Set my heart rate too high on this but did keep going since it was near the end.

500 free
500 free kick w/zoomers

broken 1650 free w/paddles & bouy 1-2-3-4-5-6-7-8-9-10-11 @:05RI final time 22:48
350 Free EZ w/snorkle

500 free kick w/zoomers

Total 3500 yards

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Swim Workouts

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