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Mixing it up this year

Choices, Choices, Choices

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by , April 23rd, 2013 at 07:30 AM (151 Views)
Next week the main lap pool at the Aquatic Center will be closed Tuesday and Wednesday. My two choices are swim in the HOT 87 degree therapy pool or swim at the Y. The Y would require me to cut my workout short and I wouldn't really be able to start until after 5 am, then have to fight traffic or just suck it up and do stroke drill at the CCAC.

I think I am leaning toward the warm pool for 2 days and use it as serious recovery days.

As for today had a great workout. I think I will be ready for the meet this weekend.

500 free
500 free kick w/zoomers

8x200@3:00 free w/paddles & bouy went 2:47, 2:47, 2:46, 2:47, 2:46, 2:46, 2:45, 2:44
50 w/paddle & bouy in :40

350 free EZ
500 free kick w/zoomers
200 free EZ

Total 3700 yards

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Swim Workouts

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