Taper starts today
by, November 3rd, 2008 at 09:16 PM (511 Views)
I arrived at the pool at 6:00 this morning, workout in hand, ready to go only to find that the pool's heating system went out sometime during the weekend and the pool temp was in the lower 70's. That would be fine if it were still summer, but this morning I had to scrape the frost off the windshield before driving to the pool. So I started my taper with a day off. I'm hoping that the got the heat going and the temps will be warm enough tomorrow morning.
I did go to the gym at lunchtime for a 45 minute spin class so I did do something today.