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David W Cochran

Tuesday, May 28 - Hanging On

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Today was the first day of summer season - meaning we have to be out of the pool by 7am for the youth swim team. That means at most 90 minutes of swimming - which in the grand scope of things is probably plenty - it's just 20 minutes less than I have had, if I get to the pool by 5:30 and not 5:50.

This morning my body was really tired. I just sort hung on for the entire swim. Ray was there but I couldn't keep up with him. Right now I am just hanging on through Wednesday and Friday to hit 70 miles. I feel the yardage I have been swimming, but I am going to hit that goal. Then, I am going to change.

2x300 Free
5x300 Free on 4:30
100
8x150 Free on 2:20
100
5x100 Back w/paddles on 1:35
14x50 Free/Back on :50

4700 yards
89 minutes

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