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Calvin S

Wednesday 6/12/13

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Wednesday 6/12

AM only LCM

Bob Steele's last day with the team. We really didn't swim much at all. Did a lot of race analysis by way of starts, turns, and kick outs. We then spent the last 30 minutes of practice playing with all manner of "toys" he brought with him.

Total: 1000 (estimated)

On a side note, we also tested relay start reaction times. Results: .05, .04, .04, .02. Selling my relay take off services to the highest bidder for next nationals :P

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Swim Workouts

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