Sick, Tuesday, June 18
by, June 18th, 2013 at 02:17 PM (646 Views)
5 x 50 fly drills
4 x 50 burst + cruise @ 1:30
Was feeling congested and coughy last night. Woke up this am with full on cold. Think I caught it from my visiting mother, who apparently caught a cold on the plane. Haven't had a cold in many ages. Probably the stress and poor sleep were the reason I succumbed. Hope I'm better by Sat.
Zones timeline: http://www.vaswim.org/meets/2013/ZonesTimeline.pdf
Zones psych sheet: http://www.vaswim.org/meets/2013/ZonesPsychSheet.pdf
I will be scratching 100 back. Not enough rest before 50 free for me.