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Mixing it up this year

Easy day today

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by , June 20th, 2013 at 07:35 AM (285 Views)
Nothing hard. Just easy since I am feeling beat up and I have the 400 free tomorrow.

500 free
500 free kick w/zoomers
500 free w/snorkle
500 breast kick
6x50 from dive good breakout rest easy
400 alt free/back easy

Total 2700 meters

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Swim Workouts

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