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Mixing it up this year

Morning warmup and the pool is too warm

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by , June 21st, 2013 at 07:23 AM (306 Views)
Felt like 82 today, a little warm for a meet.
Warmup is at 1:30 so this was pre warmup.

Felt sore today, maybe I loosened up enough.

500 free
500 free kick w/zoomers
5x200 odds free evens back
8x50 from dive 15m breakouts then easy
100 easy

Total 2500 meters

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Swim Workouts

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