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Calvin S

Saturday 7/13/13

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Saturday 7/13

"Meet Day #2"

AM only LCM

500 swim
4x75 @ :10 rest k/dr/bld
2x100 @ 1:40 AE
200 EZ

100 FR - 58.45

400 EZ
400 assorted warm-up

100 BR - 1:13.20

700 EZ

Total: 2900

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Categories
Swim Workouts

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