Week 42 - Tuesday
by, July 16th, 2013 at 09:11 PM (219 Views)
We have had very atypical weather in Dallas the past few weeks and today was no exception, with rain most of the day. My drive home was surprisingly easy and my worst traffic nightmare did NOT come true. In fact the drive was so good I even had time to head home to grab a light dinner with the family before heading to the pool for a light stretch type swim.
400 free with snorkel
10x50 catchup on 45
6x100 kick on 2mins holding 1.25
10x100 free on 1.20 holding 1.01-1.03 swum aerobic
4x25 strong on 30
Total 3100 yards
I felt good tonight.