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Ande's Swimming Blog

Thu July 18th 2013 LCM

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Thu July 18th 2013 LCM


Whitney Coached LCM
6:00 - 7:30 dove in around 6:06
Swam with Gull, Tyler, Eric, & Taylor


Warm up
went 200

Main Set
assigned 30 x 100
1 - 4 fr desc on 2:00, 5 no free on 2:00, 6 easy on 3:00
did: 50's & 25's instead of 100's


Next Meets:

Entered Nationals, have not gotten air tix or hotel yet
Nat's might conflect with my dau's dorm move in Lubbock


2013 Marriott Summer National Championship
Mission Viejo, Calif.
Wed Aug 7 - Sun 11, 2013

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Updated July 18th, 2013 at 03:35 PM by ande

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