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Mixing it up this year

Thank goodness the smell is gone

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by , July 24th, 2013 at 08:32 AM (302 Views)
I am greatful that the staff at the pool cleaned up whatever was stinking up the pool deck. That was just too rank... I asked the staff to leave at least one block in my lane for the next week. They are going to try.

Only 10 more days till my swimcation starts! Need to start looking for a pool I can swim in when we are in Anaheim or I will be swimming in the Best Western Stovall pool with a bungy cord. You do what you have to.

A slow start today. Did start feeling a little stronger as the practice went on.

500 free
500 free kick w/zoomers
5x200@:15RI free to back 4fr, 3fr/1bk, 2fr/2bk, 1fr/3bk, 4bk
400 free maintain 6 beat kick w/snorkle
200 breast kick
8x50 from block odds free 25m sprints evens choice 15m sprint

Total 3000 meters

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Swim Workouts

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