Back at the cooler pool and the back is still an issue
by, September 3rd, 2013 at 10:13 AM (387 Views)
The more I think about it I would like to eventually get an endless pool for myself. I hate to share and don't like dealing with the hot water at the Y.
My lower back and my neck were a problem today so I opted to use my snorkle for my main set.
500 free kick w/zoomers
10x100@1:40 free w/paddles, bouy and snorkle went 1:31, 1:31, 1:29, 1:25, 1:25, 1:25, 1:25, 1:25, 1:23, 1:23
500 breast kick
200 breast pull w/zoomers
8x25@:45 fly shooters w/zoomers
300 free EZ
Total 3200 yards