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Fast Food Makes for Fast Swimming!

Sunday, September 15, 2013 1:00-1:50pm

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It was a warm day, and I should've figured it would be a busy day at the pool today. When I arrived at the pool, there was a line of kids waiting to get in. Well, on the good side, they're not trying to occupy my lap lane space!!


Warmup:

500 free
400 Free Pull
300 SDK w/ short fins
200 IM
100 Free
(1500/1500)

10 x 50 Free @ :45
10 x 50 Free Pull @ :40
(1000/2500)

w/ short fins:
4x (75 SDK cruise @ 1:15/25 SDK Fast @ :30)
(400/2900)

100 EZ
---------------------

3000 Yards

A bit wavy, but not bad. Had the ball come over to my lane a couple times, but didn't get the chance to run anyone over...though I probably didn't have the energy to do so even if I wanted to. My job is nice for the income, but my body is really tired and sore daily.

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