Week 51 - Tuesday
by, September 17th, 2013 at 09:32 AM (240 Views)
I was really tired today and Found this to be a hard workout.
400 free with snorkel
400 free working turns
30x50 on 40 swum 5 free, 5 back repeated 3x
8x200 pull on 2.25
I held 31s on the 50 frees and 33s on the 50 backs. The 200s i held 2.07s. I just never got into a groove today and felt like I was fighting the whole way today!
I have my annual physical today so had to skip breakfast this morning which probably contributed to my feeling crappy. Fingers crossed all will go well. I am almost 55lbs lighter than this time last year and my waist has shrunk from a 36/37 trouser to a 29/30 trouser. Despite feeling pretty crappy today in the big picture I feel so much healthier than last year.