Friday, October 4, 2013 9:00-9:45am
by, October 4th, 2013 at 01:58 PM (463 Views)
I wasn't too motivated today in the water, but at least I got in, and did a fly set as well. Man, my fly endurance has really gone down the drain too! 200 Fly doesn't sound too appealing to me at the moment.
10 x 50 Flutter Kick w/ board @ 1:00
10 x 50 Fly @ 1:00, ranged from :33-37 ugh!
4 x 75 Free Pull @ 1:05
4 x 75 Free Pull @ 1:00
100 EZ and out
During my fly set, two different people came on deck looking for lane space, I moved over to the side to allow them to enter, but they just sat and waited for someone else to get out of the other lanes which already had two in each. I don't know why people can't circle swim, or get in with a butterflier. I will do 1 arm drill going by someone if I fear it's going to endanger them any at all, especially at the age of many of the folks I swim with.