No more empty pool Tuesdays and Thrusdays
by
, October 22nd, 2013 at 07:37 AM (1250 Views)
The high school teams are back, yuck. Now my safe haven days are gone.
I really need an endless pool so I can avoid the crowds and just keep one of my memberships. I have two right now one at the Y in Hinesville and the other in Savannah at the aquatic center. I wish the pools on base would open to the public, they don't get much use from what the kids I coach tell me.
Today was a fly workout and during the middle of my set this boy jumps in my lane an proceeds down the middle of the pool. I stopped him and told him he was in the wrong lane. He said he over shot his lane. How do you do that?
500 free
500 free kick w/zoomers
5x200@4:00 fly w/zoomers as 50 rt arm/50 lt arm/50 kick/50 swim went 3:35, 3:27, 3:14, 3:07, 3:03
500 free kick w/zoomers
5x100@2:00 free w/snorkle EZ
Total 3000 yards