View RSS Feed

chaos

sunset at an un-named lake

Rate this Entry
by , September 18th, 2008 at 02:50 PM (624 Views)
9-18 08
my first gunks am practice yesterday.
johnny the new coach on deck

main set
5x 100 fr on 1:40
5x 100 fr on 1:35
5x 100 fr on 1:25
5x 100 fr on 1:15
held 1:10's

every day shorter, so these last few trips to the lake are that more precious.

last year we got in on oct 8 and the water was about 70 degrees.

last night it was about 72....same as the new paltz pool! and terry and i did the 2.5 mile round trip. feels good to get in a double!

Submit "sunset at an un-named lake" to Digg Submit "sunset at an un-named lake" to del.icio.us Submit "sunset at an un-named lake" to StumbleUpon Submit "sunset at an un-named lake" to Google

Categories
Uncategorized

Comments